Yoga As A Science

by Annie Besant

Book Overview

Yoga As A Science is a comprehensive guide to the practice of yoga, written by Annie Besant. The book explores the philosophy and principles of yoga, as well as the physical and mental benefits of the practice. Besant provides detailed instructions for various yoga postures, breathing techniques, and meditation practices, and emphasizes the importance of developing a regular yoga routine. She also discusses the spiritual aspects of yoga, including...

• Format: Paperback
• Language: English
• ISBN: 1425338356
• ISBN13: 9781425338350
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"