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Yoga and the Use of Physical Exercise is a book written by Ramacharaka, a Yogi who has extensively studied and practiced yoga. The book is a comprehensive guide to the use of physical exercise in yoga, and how it can be used to achieve physical and mental well-being. The book... Read Full Overview

Yoga And The Use Of Physical Exercise is a book written by Ramacharaka, a Yogi who explores the benefits of yoga and physical exercise for the body and mind. The book delves into the history and philosophy of yoga, as well as the different types of physical exercises that can... Read Full Overview