Yoga and Meditation For Beginners Box Set: Yoga Poses For Stress Relief And Weight Loss And Meditate For Lifelong Peace, Focus and Happiness

by Michele Gilbert

Book #1 Meditation For Beginners How To Meditate For Lifelong Peace, Focus and Happiness Different forms of Meditation have been practiced the world over. Fortunately, it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this eBook will help to guide you well into starting a meditation...

• Format: Paperback
• Language: English
• ISBN: 1512251569
• ISBN13: 9781512251562
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"