Yoga Affect: A Primer for a Beautiful Life

by Sandra Zuidema

Take an unprecedented look at yoga-and its numerous benefits for body, mind, and inspiring a purposeful life-with author Sandra Zuidema's comprehensive new book, Yoga Affect.

While much has been made of yoga's physical benefits, the same cannot be said of its power to improve mental and spiritual wellness-until now.

Sandra's experiences from yoga teacher trainings, seminars, workshops, ashrams, and travel to India convinced her to break...

• Format: Paperback
• Language: English
• ISBN: 1530789044
• ISBN13: 9781530789047
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 296 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"