Yoga: A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Bod

by Leslie Brown

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having on your life.This book will guide you through every step of this process.As you go through this book, you will: - Eliminate the common behaviors that undermine your potential- Discover your unique learning style and supercharge your learning- Overcome self-imposed limitations...

• Format: Paperback
• Language: English
• ISBN: 1989990541
• ISBN13: 9781989990544
• Release Date: August 2020
• Publisher: Rob Miles
• Length: 190 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"