Yoga 365: Daily Wisdom for Life, on and Off the Mat

by Susanna Harwood Rubin

Book Overview

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives.

Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover...

• Format: Hardcover
• Language: English
• ISBN: 1452145008
• ISBN13: 9781452145006
• Release Date: October 2016
• Publisher: Chronicle Books
• Length: 372 Pages
• Weight: 0.77 lbs.
• Dimensions: 1.2" x 3.9" x 6.2"