Yoga 101: Simple Yoga Poses to Calm Your Mind & Energize Your Body

by MAX FISCHWELL

Why Yoga?As you probably know exercise is very important for an individual to do on a regular basis for mental and physical health. You may have also heard that daily meditation also has great... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1499709447
• ISBN13: 9781499709445
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"