Yoga & Pilates

by Sara James

Around the world, millions of people love to work out using yoga or Pilates. These exercises help people to get in shape, lose weight, and keep a positive attitude. While yoga has been around for... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1422231666
• ISBN13: 9781422231661
• Release Date: August 2014
• Publisher: Mason Crest Publishers
• Length: 64 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.2" x 9.4"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12