Yoga & Mindfulness Therapy: A Woman's Ultimate Guide (45 Poses for Stress Relief of Yoga for Complete Beginners): Healthy Living, Meditation, Yoga

by Martha Rowe

"So far, many people have not only heard about yoga but also tried to practice it. But not everyone knows how the concepts of 'yoga' and 'therapy' are close to each other."
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Yoga therapy is the branch of yoga, and the term 'therapy' (treatment) determines the purpose of this chapter. Yoga therapy is designed to strengthen and recreate health...

• Format: Paperback
• Language: English
• ISBN: 1546696180
• ISBN13: 9781546696186
• Release Date: May 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"