YOCHI is a new way of life! It is a practical way of improving yourself in just ten minutes. Every day the book walks you through a fun exercise that invigorates your body, brain, and purpose in life. After each week there is a small article carefully chosen to teach you a practical lesson on how to improve yourself with topics ranging from, 'Developing Friendships' to 'Living in the Now'. In fact, YOCHI is more than just another self help workbook,...