YMCA Fitness Exercise Activity Log Journal

by Mega Media Depot

This YMCA Fitness Activity Log Journal is a deluxe exercise diary with plenty of room to record exercise and activity (cardio, strength, flexibility, etc.) of repetitions, sets, minutes, and muscles worked. A special area for daily comments makes it easy to see at a glance how you are doing. What makes this YMCA Fitness Journal special is that we have included 104 pages to keep you on track. This is a great way to stay motivated This Exercise Journal...

• Format: Paperback
• Language: English
• ISBN: 1543138659
• ISBN13: 9781543138658
• Release Date: February 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"