Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management

by Gudjon Bergmann

This is the ultimate stress management handbook. Based on the premise that (1) stress can never be eliminated from life, but (2) it can be managed, Gudjon Bergmann introduces the five habits of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1456568825
• ISBN13: 9781456568825
• Release Date: March 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 186 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"