Do you worry you are not as smart as other people think you are?Have past experiences led you to doubt your abilities?Do you try too hard and obsess over details in case you mess up?Are you overly concerned about what others think about you?Worrying that we are not good enough is a problem for many. You may be surprised to learn that it is common among high achievers, people like YOU who really are good enough.
Most of our negative beliefs are...