yes i have anxiety deal with it coloring book: yes i have anxiety deal with it book

by Marouane Ben

The use coloring books has become popular as a form of relaxation, meditation, and stress relief.Individuals with anxiety may find it helpful to use these coloring book to promote mindfulness in their daily lives.Initial research on this topic indicates that coloring patterns may lead to at least a short-term reduction in anxiety.

• Format: Paperback
• Language: English
• ISBN: B08Z3M2XMF
• ISBN13: 9798722874320
• Release Date: January 1
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"