Wu Yuan Zhuang is a translation of the third level practice of Zhineng Qigong, one of the most influential and powerful qigong sect in China. The book covers four sections. Section 1 focuses on the theories of Wu Yuan Zhuang, including its origin, features and fundamental ideas, as well as the key points to master it. Section 2 focuses on the 13 postures of Wu Yuan Zhuang including the movements, gestures, tips, requirement for the mind intent and...