Wu-Wei Lean: Lifting for Minimalists

by Ben Lucas

An overstimulation epidemic is ravaging gyms worldwide.

The disease corrupts innocent minds with the myth of more. Rush from HIIT to Zumba to circuits. Cram every fitness goal into your workout of the day, which is changed every day. Breathe only for selfies. Constantly confuse your muscles.

This cacophony of confusion leaves sufferers distracted, directionless and not lean.

Knowing no alternative, the sick desperately...

• Format: Paperback
• Language: English
• ISBN: 1730855458
• ISBN13: 9781730855450
• Release Date: November 2018
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"