Wu Qin XI: Five-Animal Qigong Exercises

by Chinese Health Qigong Association

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Wu Qin Xi: Five-Animal Qigong Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that imitates the movements of animals and birds.

The book explores the development of the five-animal exercises from the work of Hua Tua, a leading physician of the Eastern...

• Format: Paperback
• Language: English
• ISBN: 1848194188
• ISBN13: 9781848194182
• Release Date: February 2018
• Publisher: Singing Dragon
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 8.7"