Write Yourself Happy: The Art of Positive Journalling

by Megan C. Hayes

Book Overview

Psychologists have shown that writing can support us through depression, anxiety, job loss, and even heartbreak... but what else goes right when we write? Journalling has long been used as a way to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856753824
• ISBN13: 9781856753821
• Release Date: September 2018
• Publisher: Gaia
• Length: 224 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.7" x 5.9" x 8.2"