Wrinkle-Free Forever: The 5-Minute 5-Week Dermatologist's Program

by Howard Murad and Dianne Lange

Book Overview

Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0312331061
• ISBN13: 9780312331061
• Release Date: May 2004
• Publisher: St. Martin's Griffin
• Length: 256 Pages
• Weight: 0.55 lbs.
• Dimensions: 8.5" x 0.6" x 5.5"

Customer Reviews

Makes sense

My mother and my husband noticed an improvement only a few days after I started using the Murad Night Reform Treatment. They said I looked younger - they're right. Really, my skin has never looked healthier. Of everything I have learned about skin care over the years, this is the only thing that makes sense - and it helps that the book is an easy read - not too technical, even though it was written by a doctor. (I read the hardcover version of this book called Murad Method.)

What a Great Read!

This book was such a pleasure to read! I learned things that I would have never imagined learning. Who knew that it doesn't matter how much water you drink because you can only retain so much? For years we've been told that this is the answer. Well, it turns out that you have to hydrate your cells from the INSIDE OUT, not the other way around! I was so convinced by Dr. Murad's book that I started taking his supplements and using some of the products he recommends. The response has been unbelievable. People who haven't seen me in a little while along with people who see me everyday are asking what I'm doing to differently because my skin looks so great. It's more hydrated, the fine lines and wrinkles that I once had are plumping up again and I'm not suffering from the ocassional breakout that I used to get. I'm going to tell anyone who will listen to go out and buy this book becuase they will NOT be disappointed with the results.

finally, a program that works

I'm a skincare junkie. I've read every book and tried every product. Dr. Murad's philosophy really makes sense. It made sense in theory when I read the book, but the proof is in the pudding. I went on his 5-week program, and I couldn't believe the results. I actually had a stranger in the line at the grocery store compliment my skin. That's NEVER happened before.

It really works!

I've tried all products and programs, but this is the first time I have seen reaults in my skin and I felt better. Taking the vitamin pills that Dr. Murad suggests along with the creams he lists has cleared my brown spots and smoothed my skin. I have used Murad products for 2 months now as my facialist suggested and since reading this book, I have added the vitamins and the results in only 2 weeks are amazing! This is the BEST program for keeping the plastic surgeon away!!!

Everything you want to know

This book exhaustivly covers all of the external and internal causes of aging, as well as how you can prevent them. It is written from a medical as well as a cosmetic perspective. A great tool for anyone interested in anti-aging or overall health.