Workouts in a Binder: Swim Workouts for Triathletes

by Nick Hansen and Gale Bernhardt

Book Overview

Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring -- and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1931382204
• ISBN13: 9781931382205
• Release Date: October 2002
• Publisher: VeloPress
• Length: 96 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 5.2" x 7.1"