Workouts in a Binder for Indoor Cycling

by Wes Hobson and Dirk Friel

Book Overview

Be honest: trainers are no fun. But on days when you're short on time or the weather is just unbearable, a trainer or spin bike means staying on track, maintaining your hard-earned fitness, and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1931382751
• ISBN13: 9781931382755
• Release Date: November 2005
• Publisher: VeloPress
• Length: 89 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.6" x 6.1" x 6.9"