Workout Splits for Bodybuilders: Navigating Through Full-Body, Upper/Lower, Bro, and Hybrid Workout Split

by Fitness Research Publishing

Workout Splits for Bodybuilders is a detailed and insightful guide that explores the vast landscape of workout splits, catering to fitness enthusiasts of all levels. This book is a deep dive into the various types of workout splits, each meticulously detailed to provide readers with a thorough understanding of how to effectively incorporate them into their fitness journey.

Throughout the book, readers will explore an array of workout...

• Format: Paperback
• Language: English
• ISBN: B0CPWCKSJT
• ISBN13: 9798871357781
• Release Date: December 2023
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"