WorKout Log Train Hard Or Go Home: Workout Book, & Gym Logbook and Exercise Journal & Fitness Diary (110 Pages 6 x 9)

By: Publishing, Fazart Fitness

Are you ready to record your workout sessions?
Are you ready to monitor your progress?

Workout Log Exercise Journal is perfect for gym and fitness enthusiasts, or anyone who wants to record their sessions and take advantage of progressive overload. Adding weight to the bar, increasing reps, or increasing sets are all excellent ways you can progressively add more volume - allowing...

• Format: Paperback
• Language: English
• ISBN: 1650412126
• ISBN13: 9781650412122
• Release Date: December 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"