Workout Log Book: Bodybuilding Notebook, Simple Workout Book, Fitness Log Notebook, Workout Log Notebook, Minimalist Grey Cover

by Rogue Plus Publishing

How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early.

We want to help you have a better...

• Format: Paperback
• Language: English
• ISBN: 1718918402
• ISBN13: 9781718918405
• Release Date: May 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"