Workout Journal

By: Chudy Design Promotion

A stylish site for everyday weight training.

Includes space to record a full workout, starting with stretching and warming up.

The main part is weight training recording; there is also room for cardio and notes.

You can also save your cooldown, water intake, and quick assessment of your training.

Specification:

Dimensions: 6x9 Inches

Pages: 200

Interior: White

Cover: Glossy

• Format: Paperback
• Language: English
• ISBN: 1713260085
• ISBN13: 9781713260080
• Release Date: November 2019
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"