Workout And Food Log: Undated Notebook. Space For Meals, Amounts, Calories, Body Weight, Exercise & Calories burnt; Vitamins & Meds, Water, Fruits & Veggies. For Men & Women (Fitness)

By: Journals for All Staff

Beautifully Designed Fitness And Nutrition/Diet And Exercise Journal 100 Pages 8inches by 10 inches One day Per Page Layout Each Page contains Sections to Record the following Entries Week Date Day of Week Water Consumed Portions Of Fruit & Vegetables Eaten Breakfast Amount & Calories Total Breakfast Calories Lunch Amount & Calories Total Lunch Calories Dinner Amount & Calories Total Dinner Calories Snacks, Amount & Calories Total Snack Calories Total...

• Format: Paperback
• Language: English
• ISBN: 1537036211
• ISBN13: 9781537036212
• Release Date: August 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"