Working with the Emotions

by Jigme Rinpoche

Emotions are an inherent component of human beings. They have an undeniable impact in our lives and sometimes make us act in a regrettable manner. Buddhism shows us the methods to " take back" control from our emotions, and be free of their hold on us. In undergoing a process of change, we can achieve true freedom. It is a gradual inner change in our mind that will allow us to understand the causes of emotions and how they influence our thoughts,...

• Format: Paperback
• Language: English
• ISBN: 2360170112
• ISBN13: 9782360170111
• Release Date: December 2019
• Publisher: Rabsel Publications
• Length: 150 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.9" x 5.0" x 8.0"