Workin' My Puff into Tuff: Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle Groups, Exercises, Sets and Reps.

By: House, Tulip Press

Excellent Workout Gift for anybody with a passion for a healthy life

This Workout Journal is great for keeping a log of your daily/weekly exercise routine so you can track your progress.

Workout Notebook Features:

Keep track of your Cardio Training: Exercises, Distance, Time and Calories Burned.Keep track of your Strength Training: Upper Body, Lower Body, Abs, Muscle...

• Format: Paperback
• Language: English
• ISBN: 1672903033
• ISBN13: 9781672903035
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"