Workbook for Don't Believe Everything You Think by Joseph Nguyen: Exercises for Reflection and Processing the Lessons (Self-Growth and Mindfulness Workbooks)

By: Big Action Books

Don't just read about how to overcome anxiety, self-doubt, and worry: actually do it - put it into practice. WHY THIS WORKBOOK? You've read Joseph Nguyen's fantastic book about uncovering the core of psychological suffering and how to overcome it to shape a life of peace and joy. Now it's time to actually practice it - write, journal, put the lessons in motion each day. This workbook was created as a companion to Joseph Nguyen's " Don't Believe Everything...

• Format: Paperback
• ISBN: B0CPBTFZ6T
• ISBN13: 9798870238043
• Release Date: November 2023
• Publisher: Independently published
• Length: 60 Pages
• Dimensions: 11.0" x 0.1" x 8.5"