Work. Mama. Life.: From Motherhood Burnout to Abundant Health, Joy and Wellbeing

by Alison Young

Embrace the joys of motherhood without losing yourself

Motherhood is an amazing journey. It's a time of chaos and calm, joy and frustration, overwhelming stress and incredible fun. But as mamas strive to juggle the health of their children, their home and work lives, and their relationships, they can often put themselves last, risking physical and emotional burnout.

Work. Mama. Life. is for all those mamas trying to achieve...

• Format: Paperback
• Language: English
• ISBN: 0730396568
• ISBN13: 9780730396567
• Release Date: April 2022
• Publisher: Wiley
• Length: 272 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.8" x 5.8" x 8.9"