Words That Heal the Blues: Affirmations & Meditations for Living Optimally with Mood Disorders

by Douglas Bloch

Book Overview

"Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1587611988
• ISBN13: 9781587611988
• Release Date: March 2004
• Publisher: Clarkson Potter/Ten Speed
• Length: 207 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.6" x 5.0" x 7.0"