Zero Carb Carnivore 12 Week Diet Journal & Health Tracker: Track Fat Loss and Health Goals Undated Logbook

By Lea Redmond

Book Overview

Thinking of taking part in World Carnivore Month? Use this undated journal and health log to keep a detailed record of your progress throughout the month, then keep going for two more because it just feels so good! Eat from the whole animal kingdom, including eggs and dairy, or keep it simple with just beef, salt and water. Either way, start by taking a detailed inventory of your health, then keep a daily record of your progress through your early days as a Carnivore. With daily and weekly progress logs and a more detailed stocktake at the four- and twelve-week mark, this undated journal will help you gather data for your own N=1 experiment as you embark on the diet that has turned the world of health and nutrition on its head.

• Format: Hardcover
• Language: English
• ISBN: 1951412796
• ISBN13: 9781951412791
• Release Date: August 2022
• Publisher: Collective Book Studio
• Length: 168 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 5.8" x 9.4"
• Age Range: 7 to 11 years
• Grade Range: Grades 2 to 6