Women's Qigong for Health and Longevity: A Practical Guide for Women Forty and Older

by Deborah Davis

Book Overview

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159030537X
• ISBN13: 9781590305379
• Release Date: July 2008
• Publisher: Shambhala Publications
• Length: 163 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.5" x 7.9" x 9.1"