Women's Home Workout Bible

by Brad Schoenfeld

Book Overview

Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be the ideal setting for a shapeover, but... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0736078282
• ISBN13: 9780736078283
• Release Date: September 2009
• Publisher: Human Kinetics Publishers
• Length: 319 Pages
• Weight: 2.45 lbs.
• Dimensions: 0.7" x 8.4" x 10.9"