Women with Balls: Using Your Exercise Ball

by Lisa M. Wolfe

Exercise balls are one of the most efficient and popular ways of exercising. There are many benefits to using these balls, from improving your posture and stability to reducing your back pains. This... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1930546793
• ISBN13: 9781930546790
• Release Date: January 2006
• Publisher: Wish Publishing
• Length: 97 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 6.7" x 8.4"