Women in Mind Workbook: Neuroscience of Mind Body Medicine for Optimal Cognitive & Mental Health

by Anne Lyle, B.A., Sherri Hayden, Anne Lyle

The purpose of this workbook is to introduce concepts relevant to women's brain health risks and prevention. This includes review of the growing neuroscience research pertaining to mind-body practices and their potential as tools for prevention and management of brain health related issues in women.

The workbook is consciously designed to enhance reader engagement in mind-body practices through practical sections at the end of each chapter...

• Format: Paperback
• Language: English
• ISBN: 1667871005
• ISBN13: 9781667871004
• Release Date: December 2022
• Publisher: Bookbaby
• Length: 158 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.5" x 5.8" x 8.9"