Women Action Takers Who Gained By Losing: Inspirational and Motivational Stories from Women Who Use Intermittent Fasting and Will NEVER DIET AGAIN!

by Laurie Lewis, Paige Davidson, Star McEuen

Book Overview

This book encourages you by sharing others' real-life experiences as you begin your new fat-loss/weight-maintenance lifestyle. Look at the word encourage." It's "en" plus "courage," meaning "put courage in."

Why does starting a new weight loss effort require courage? Is it dangerous? Is it frightening?

The health benefits of losing surplus fat are the opposite of dangerous. However, starting a new fat-loss effort can...

• Format: Paperback
• Language: English
• ISBN: 1956665056
• ISBN13: 9781956665055
• Release Date: May 2022
• Publisher: Action Takers Publishing
• Length: 190 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"