Woman's Keto Diet: Keep Healthy and Stay Young: Keto Diet For Woman

by Tiffany McDaniel

The Keto method provides a successful low-carb-high-fat diet plan by training your body to burn fat instead of sugar, reduce sugar consumption and sustainably lose weight. It includes a complete introduction from the science behind the keto diet with clear instructions on the required ratio of fat, starch and protein. With this book, you will find yourself a suitable regime for the age of 50 and after the age of 50.

• Format: Paperback
• Language: English
• ISBN: B08RB892DR
• ISBN13: 9798586399328
• Release Date: December 2020
• Publisher: Independently published
• Length: 85 Pages
• Weight: 0.30 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"