Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change

by Ronald Alexander, Surya Das, Ronald Alexander

Book Overview

Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you...

• Format: Paperback
• Language: English
• ISBN: 157224643X
• ISBN13: 9781572246430
• Release Date: September 2009
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"