Wise Mind Living: Master Your Emotions, Transform Your Life

by Erin Olivo

Book Overview

Are you easily overwhelmed by your emotions? Is stress hurting your relationships and getting in the way of reaching your goals? With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness--and discover the doorway to better health and increased fulfillment in every area of our lives."When you're...

• Format: Hardcover
• Language: English
• ISBN: 1622032454
• ISBN13: 9781622032457
• Release Date: November 2014
• Publisher: Sounds True
• Length: 179 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.8" x 6.2" x 9.1"