Wisdom Mind: Mindfulness for Cognitively Healthy Older Adults and Those with Subjective Cognitive Decline, Facilitator Guide

by Colette M Smart

Wisdom Mind is an empirically-supported mindfulness intervention program for older adults - those who are cognitively healthy, as well as those who may be experiencing subjective cognitive decline. While mindfulness is already known to benefit a wide variety of individuals, the unique strengths of this program are the ways in which it is tailored specifically to older adults. Session content is contextualized within the developmental concerns of older...

• Format: Paperback
• Language: English
• ISBN: 0197510000
• ISBN13: 9780197510001
• Release Date: June 2021
• Publisher: Oxford University Press
• Length: 240 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"