Winning Women's Lacrosse

By Kelly Amonte Hiller, Kelly Amonte-Hiller, Kelly Amonte Hiller

The sport's best instruction from the sport's top coach In Winning Women's Lacrosse , renowned coach Kelly Amonte Hiller shares the expertise that has developed some of the game's premier players, and have made her team a perennial powerhouse on the national scene. Winning Women's Lacrosse covers it all. Through expert instruction, coaching tips, and one-of-a-kind insights into the sport, you'll learn to -develop the individual offensive and defensive skills of the game, -master the specialty skills of field players and goalkeepers, -train like a champion with sport-specific conditioning drills, -sharpen individual and team execution with situational drills, and -maximize potential by making the most out of practice time. Whether you're a player or a coach, Winning Women's Lacrosse will prepare you for success at every level. Let it be your guide to championship play.

• Format: Paperback
• Language: English
• ISBN: 0736080007
• ISBN13: 9780736080002
• Release Date: September 2009
• Publisher: Human Kinetics Publishers
• Length: 191 Pages
• Weight: 1.02 lbs.
• Dimensions: 0.6" x 6.9" x 9.8"