Win! Get the Mental Edge Skills in Martial Arts: Improved Martial Arts Performance with Mental Skill Training

by Sam Sterk

Do you ever get nervous before competition or a belt promotion? Have there been instances when you've lost your Concentration or Focus?When you lost your Focus, can you recall the types of thoughts and emotions that you had?When you've lost your Focus, could you refocus quickly or did you find that hard to do?Do you have a competition plan and ways to turn negatives into positives?Are you injured and are coming out of an injury? Are you missing in...

• Format: Paperback
• Language: English
• ISBN: 1530389070
• ISBN13: 9781530389070
• Release Date: March 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"