Wild Goose (Dayan) Qigong is one of the premier healing systems in China, with its origins in the 4th century CE. It is one of the oldest documented systems, including both meditation and movement forms as well as healing and martial applications. Wild Goose is an Internal Art. This means that the energy generation methods used for healing, martial and even basic movement are radically different than what most people are used to in an "exercise" program...