Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do about It

by Pamela Smith

Book Overview

If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.

Why You Can't Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep...

• Format: Paperback
• Language: English
• ISBN: 0757003125
• ISBN13: 9780757003127
• Release Date: July 2011
• Publisher: Square One Publishers
• Length: 256 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.8" x 5.9" x 8.9"