Why Should I Eat Better?

by Unknown and Lisa Messinger

Explains how good nutrition can improve the quality of life and discusses water, sugar, fat, cholesterol, fiber, food additives, vitamins, minerals, caffeine, MSG, alcohol, organic foods, macrobiotic... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0895295083
• ISBN13: 9780895295088
• Release Date: January 1995
• Publisher: Avery Publishing Group
• Length: 214 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Clear, easy to read, and informative

I love books about nutrition and fitness, and this has to be one of my favorites.... It's clear, easy to read, and full of information... It gives you the science in an easy to read format, and covers many nutritional bases...