Why Meditate? Because It Works

by Jillian Lavender

Why Meditate? Because it Works will inspire you to begin your meditation journey.

Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary...

• Format: Hardcover
• Language: English
• ISBN: 1529356911
• ISBN13: 9781529356915
• Release Date: April 2022
• Publisher: Yellow Kite
• Length: 192 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.7" x 8.6"