Why Hypno-Birthing Matters

by Katrina Berry

Book Overview

Hypnobirthing is a method of birth preparation using a series of simple but effective techniques that can facilitate a calm and natural birth. Far from being a modern fad, it is logical, rational and there is a strong evidence base for its use. Many women approach labour with fear because of the negativity surrounding birth and the assumption that it must involve excruciating pain for the mother. Fear has a physiological effect, making contractions...

• Format: Paperback
• Language: English
• ISBN: 1780665059
• ISBN13: 9781780665054
• Release Date: April 2015
• Publisher: Pinter & Martin Ltd
• Length: 128 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 4.2" x 6.8"