Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy

by Nicole M. Avena and John R. Talbott

Book Overview

This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1607744864
• ISBN13: 9781607744863
• Release Date: December 2013
• Publisher: Ten Speed Press
• Length: 230 Pages
• Weight: 0.83 lbs.
• Dimensions: 1.0" x 5.6" x 8.3"