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Paperback Whole Food Plant Based Diet 90 Day Meal Planner, Food Diary, and Journal: Track Your Progress: Log Your Healthy Eating for 13 Weeks Book

ISBN: 1670146065

ISBN13: 9781670146069

Whole Food Plant Based Diet 90 Day Meal Planner, Food Diary, and Journal: Track Your Progress: Log Your Healthy Eating for 13 Weeks

It takes 90 days to create a habit and make it stick. This notebook will help you stay on track for those 90 days to reinforce the habit of good eating.

Whether you are just starting your Whole Food Plant Based Diet, or need a way to get back on track, there is space for you to plan meals, create shopping lists, log your daily meals and snacks, and keep notes about your progress.

If you're just starting your plant...

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Format: Paperback

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